#MAX ABS INSANITY MAX 30 REVIEW HOW TO#
(message me if you want to learn how to save $ from the start of your purchase)Īnd I can add you to my next group on facebook. Just click the picture below, then shoot me a message or leave a comment that you ordered yours, I promise you that you will not regret it. I plan to continue this routine of basically working out 35 minute 6 days a week for 3 more weeks making it a total of 10 weeks. I am now down to 161 lbs in the last 49 days (22lb lost). If you think this is a program you want to try, do it. T25 and Insanity Max30 abs or Insanity Max 30 video with Body Beast abs 6 days weekly for the last 7 weeks. Here are some of my workout Videos from Max 30 SO I vow to put good in and I am getting good out. I don’t know if you know the saying but you cannot out train a bad diet. I follow the 21 day fix meal plan and drink one meal a day of Shakeology and this help fuel my body. I was losing a few inches and down a few pounds. My arms got stronger and you could SEE the work happening. My abs and calves really started to pop in month two. But when you are done, man you feel like you can conquer anything. The trainer in him increases and he is going to make you work. A new chance to challenge yourself mentally here. Winning! Whats the point of doing a workout if it does not work for you right?ĭoes it get easier? Heck no this is a Shaun T Workout after all.īut you are stronger. My time per mile has increased and my arm definition has too. I swear this program has made me run faster and increased my strength. My challengers are loving their 4th week of month 1 because they are SMASHING their week 1 time. Get a sip of water and JUMP back into it.įor day one I think I did really good. Once you need to take a breather, that is your max out time. The goal with MAX 30 is to MAX OUT….meaning you push as hard as you can…you go all out from the start and last as LONG as you can. Here is my first day, the first challenge….Cardio Challenge…I swear your ABS show up instantly! He really challenges your upper body strength through this program.
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Yes its only 30 minutes but boy you are going to get the MAX out of those 30 minutes and really make that workout count. But that does not mean this program right here would not CHALLENGE me not only Physically but Mentally too. I loved it so much and the results I got from it that I became an Insanity Certified Fitness Instructor. In our support group, most people speak of being sore in their legs, calfs, and triceps and I totally agree. 30 Minutes of high intensity cardio and power moves. If you know me and follow me you know INSANITY is my soul mate workout. Max 30 is all 30 minute workouts (with exception to the ab and recovery workouts which are 10,15 and 20). We knew for months it was coming out and I just could not wait. I had been sooo excited to get this program this past December. Insanity Max 30 Results – my first 60 days